The Retreat,Costa Rica
The Retreat Costa Rica: A serene and eco-friendly wellness sanctuary nestled in the rainforest.
Holistic Wellness: Immerse in transformative wellness programs, yoga, and spa treatments.
Farm-to-Table Cuisine: Savor organic, locally-sourced dishes that nourish the body and soul.
Adventure and Nature: Explore Costa Rica's natural beauty with outdoor activities and excursions.
The Retreat Costa Rica: A serene and eco-friendly wellness sanctuary nestled in the rainforest.
Holistic Wellness: Immerse in transformative wellness programs, yoga, and spa treatments.
Farm-to-Table Cuisine: Savor organic, locally-sourced dishes that nourish the body and soul.
Adventure and Nature: Explore Costa Rica's natural beauty with outdoor activities and excursions.
The Retreat Costa Rica: A serene and eco-friendly wellness sanctuary nestled in the rainforest.
Holistic Wellness: Immerse in transformative wellness programs, yoga, and spa treatments.
Farm-to-Table Cuisine: Savor organic, locally-sourced dishes that nourish the body and soul.
Adventure and Nature: Explore Costa Rica's natural beauty with outdoor activities and excursions.
Experience the healing energies of the Costa Rican rainforest and its crystal quartz mountains at The Retreat Costa Rica — a world-class, nature-inspired, holistic healing oasis that will nourish and renew your mind, body, and soul.
The Retreat Costa Rica is the innovation of celebrity chef, best-selling author, and health and wellness life-coach, Diana Stobo. Her goal was to create a transformational wellness center that has since become a distinctively Costa Rican experience of “Heaven on Earth” — a resort and spa where the guests experience a harmony of nature, nutrition, and wellness nestled among the lush vegetation of the rainforest.
To start the guest experience with a sense of relaxation, all of the pricing includes three meals at the restaurant, Boca Dulce. They offer signature wellness programs, spiritual retreats, and gastronomic innovations among the soothing rhythms of nature and the stunning views of the tropical Costa Rican rainforest valley, Nicoya Peninsula, and Pacific Ocean. Whether you’re being pampered at Vida Mía, the luxury Ayurvedic Healing Spa, nourished by a daily yoga class with one of the resident teachers, or savoring the organic, garden-fresh cuisine sourced from the crystal quartz mountainside, The Retreat Costa Rica is mindfully designed to strengthen, nourish, and renew you — carrying you from wherever you are - to wherever you wish to be!
Dining
The Meals included experience is a way to enjoy a slice of Heaven on Earth by resting in the most beautiful setting on a crystal quartz mountain and enjoying all the benefits of the deliciously prepared foods based on an anti-inflammatory diet.
The Retreat experience is centered around healing foods that can have profound changes in your health. With the open kitchen policy and organic garden right off the restaurant terrace, the chef dazzles the guest with a unique and intimate dining experience meant to inspire for a lifetime of eating well.
The Wellbeing Difference
A well needed wellness resort in Costa Rica
Ayurveda balancing
The 8 day / 7 night Ayurvedic Balancing Package is a customized and guided journey through the balancing and recreation of your true self. By following your dosha pathway through meditation, yoga, diet and specified herbal, oil, heat and water treatments to maximize weight balance, mind relaxation, spirit and energy rejuvenation and muscular body release. This is a reset to balance and restore your optimal health.
Immersive wellness
Being cared for in an environment where you don’t have to think about anything is enough to be excited about this package. It is also the best way for you to experience everything The Retreat has to offer, from the amazing food, the body movement classes, the crystal mountain hikes, the chefs lessons, and of course the hands on healing. Diana Stobo, The Retreat founder and owner is a wellness expert and author of fifteen books. Her successful guide to being your best self lies in these principles; A delicious anti-inflammatory diet, gentle movement with just enough challenge for most fitness levels, mental and emotional support, human connection, cultural involvement, education and empowerment not to mention relaxation and lots of fun.
Luxury spa healing and beautifying
The 8 day / 7 night Healing and Beautifying package consists of an anti-inflammatory diet with an emphasis on detoxifying foods, along with a customized luxury spa plan to help reduce inflammation, increase oxygen and blood flow, relax and soothe sore muscle tension, alleviate signs of aging, and reduce overall stress. It would be appropriate to call this a beautifying package as it will stimulate cell growth and renewal, reduce toxicity and create a natural young and healthy glow.
Emotional healing & recovery
Letting go and releasing the emotional traumas and stresses of life- recovering from difficult times and finding a renewed sense of life expansion and desire are cornerstone to longevity and happiness.
Fitness reboot & fat burning
The 8 day / 7 night fitness reboot is a results driven program designed for optimal fat loss and muscle building. Not only will you look and feel better, you will build strength and stamina for long-term results. Our program is designed to empower for continued health goals. The staff trainer is globally recognized and works with you to customize your daily routine.
Signature detox
The Naked Challenge Signature Detox was developed by Detox expert and Retreat owner Diana Stobo. She has helped to heal many people of ailments, lose weight, recover from addictions and surgeries, as well as clear up skin issues and rid body of unsightly cellulite. Based on the average results of thousands of clients, we recommend the Naked Challenge to “Lose 10 lbs in 10 days”. Diana suggests 10 days to fully feel the detox and be empowered with knowledge to take home for long lasting results.
