Six Senses Krabey Island, Cambodia

Accommodation

The well-appointed and comfortable villas are secluded within tropical surroundings, with airy and light living space indoors and a private sundeck for leisurely alfresco dining. The multi-villa Beach Retreat is perfect for families or couples traveling together. All villas come with a personal GEM (Guest Experience Maker) and pretty awesome coastal panoramas.

Gastronomy

Enjoy seasonal food from the organic garden and surrounding waters Cambodian cuisine draws from familiar South-East Asian staples, using more herbs and less spices, and Six Senses Krabey Island offers both traditional Khmer cooking and their own interpretation of flavorful seasonal-driven dishes suited to the climate. Aha restaurant international favourites and pan asian. Tree Restaurant Khmer cuisine. Sunset bar cocktails and light bites. Double Dip hangout ice cream parlour with a deli.

Discover Yoga

Immerse yourself in a daily practice of hatha yoga to maintain body and mind balance. Relieve stress, tension and muscle stiffness, and keep the body strong, centered, powerful and flexible, while learning to quiet the mind. Is this program right for you? This program is ideal for complete yoga novices looking for an alternative and enjoyable body and mind practice who wish to develop an understanding of how the body engages in each posture and enhance the body’s natural intuition. The program can be adapted to more seasoned yoga practitioners.

Khmer Cooking Class

Discover the secrets behind cooking Khmer using fresh organic herbs and ingredients. While also making use of lemongrass, ginger and turmeric, Khmer dishes tend to be more subtle in flavor than those of their more well-known Thai neighbors. The hotel chefs will share their expert knowledge and time-honored techniques. Chhnganh! (delicious).

Sleep

Do you find it hard to get to sleep or sleep through the night, or do you often wake up feeling groggy and unrefreshed? Then Six Senses have all the resources you need to combine advice from their Sleep Doctor with the many benefits of yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training. Is this program right for you? This program is ideal if you need to improve sleep patterns; restore energy levels; de-stress; establish a sustainable sleep routine; feel better equipped to face daily challenges; or pave the way to a healthier and happier life.

The age-old wisdom of the east is embodied in the discipline of Yoga. A holistic proposal and the atmosphere of peace in this oasis of peace go hand in hand…

Forest Bathing

According to the Japanese concept of ‘shinrin-yoku’ (forest bathing), getting up close and personal with trees is believed to have beneficial effects on your physical and mental state of being. Trees release phytoncides and these airborne antimicrobial chemicals help protect them and plants against germs and insects. Japanese scientists found that inhaling phytoncides lowers stress hormones and enhances natural killer cell activity. This promotes a feeling of calm and relaxation and leads to better sleep. Immerse yourself in the lush jungle of Krabey Island and absorb the positive energy that the island radiates. There’s no WiFi in the forest but there is connection! This activity is led by a Wellness Practitioner.

Spa Treatments

Surrender to the healing hands of the spas skilled therapists through specialty treatments and individual journeys that ensure your senses are balanced and mind is blissful. The use of natural and ethically-produced products together with traditional and locally-inspired practices will treat you from the inside out and outside in.

Detox Retreat

Eliminate toxins, improve digestion, boost the immune system and clear your mind. This non-invasive yogic cleanse helps your body detox in a safe, controlled manner, combined with low intensity training, detoxifying therapies and mind-body practices. Is this program right for you? This program is ideal if you want to rid yourself of built up toxins or shake off fatigue that has taken up a regular spot in your daily life. It's also worth considering if you find yourself lacking enthusiasm; you're suffering from symptoms such as bloating, constipation and dull skin; or you simply want to give your digestive system a break and clean out clogged up organs in a natural way.

Aerial Yoga

Fly high with this yoga practice, which combines stretching, breathing and meditation with gymnastics and aerial arts. A hammock, made of a soft and supple parachute-silk fabric, is suspended from the ceiling and is used to support the body’s weight during a sequence of postures. The resident yogi will help you fine-tune your body’s balance and alignment.

Alchemy

Learn in-depth alchemy at this interactive wellness workshop. Make your own scrubs, wraps and essential oils at the spa’s Alchemy Bar, guided by a skilled therapist who will explain the healing properties of each of the ingredients. A truly sensory experience, you’ll feel the textures and smell the wonderful aromas of the fresh, seasonal and 100 percent organic ingredients picked from the garden as you create your own therapeutic blends.

Jungle Gym

Connect with your natural surroundings as you exercise through four unique stations around some of the island’s most scenic vantage points. Just look out for the sign posts as you follow the trail.

Fitness

If you can't find time in a hectic home life to improve stamina, tone up or address specific movement related concerns, this program is for you. It focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep. Is this program right for you? This program is ideal if you want to give yourself a kick start; need support to help you keep going when the body says stop; want to reach a goal that will make you feel happy, body confident and instill a sense of pride; challenge yourself; or simply want to maintain a healthy lifestyle. If even the thought of fitness brings you out in a cold sweat, don't worry. There are no shouty drill instructors: everything is done in steps you feel comfortable with.